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Restore & Rise
Psychological Therapy & Wellbeing
Contact Me
Taking the first step can feel daunting — but you don’t have to do it alone.
I’ll reply personally, usually within 48 hours.
If you have any questions about the therapy process or want to discover whether the way I work feels like a good fit, I’d love to hear from you. You’re welcome to book a free discovery call or email me directly.
Michelle@restoreandrisetherapy.co.uk
Walton-le-Dale,
Preston, Lancashire
All messages are treated confidentially. Restore & Rise — guiding you back to centre, gently and safely
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